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How to lose a pound a week - 52 Tips

 How to lose a pound a week. Anne Alexander is the writer of a bo

Losing Belly Fat for Men

 Belly fat is a big health risk for men. Studies show that men wh

Great Reasons to Love Dieting

 It’s easy to write a list of 12 reasons to hate dieting. There i

Drinking Beer on a Diet

 Is it possible for a dieter to drink beer without getting a beer

Breaking Through Weight Loss Plateaus

 Plateaus are a major factor in diet failures. A successful and m

Wine and Dieting

 There’s a camaraderie to having a glass of wine with friends or

Dieting Tools Everyone Should Own

 As with any project, having the right tool is essential.  Dietin

Smoothies for Weight Loss

 Trying to lose can be very difficult for many people. When you&#

Real Or Artificial Sugar - Which is Best?

 Real sugar or a chemical? When it comes to sweetening your one c

Will You Live Longer if You Lose Weight?

 When it comes to weight, dieters tend to focus on how they look

How Can I Lose Weight For Christmas?

 Christmas is just around the corner and I always have people ask

How to Make Weight Loss Resolutions Work

 If you are making a weight loss resolution in January and are wo

Smart Ways To Lose Weight

 Research has proven that if we’ve a single objective as ou

Another Look at Goals and Fitness

 So your doctor has told you that you are too overweight to live

5 Bite Diet? Stupidest Thing in Diet History?

 I just read on Google that the top search for diets this year wa

omega fatty acids

 Omega Fatty Acids are very popular for a lot of good reasons. Fi

Fat Loss Mistakes to Avoid

 I got this article about fat loss mistakes to avoid from Craig B

How to lose 100 pounds

 This is one of those kind of crazy questions but interesting at

Menopause And Weight Gain

 Talking to most women over 50 you will quickly find that menopau

Can You Lose 25 Pounds in 25 Days?

 Have you ever thought that you could lose 25 pounds in 25 days?

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