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Don’t you start losing weight before you read this!
Doctors Explain The MAIN Thing That Sabotaging Your Weight Loss
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Want to fit into your pants? Look at the carbs youre eating, says Jacq
Courtesy of Rodale NewsAs Americans’ waistlines are getting wider
Want to stick to your healthy diet this holiday? Dont share your plans
If youre trying to slim down, youve probably amassed a menu full of ca
In the world of fantasy wish lists, wouldnt it be great if—instead of
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Two decades ago, comedian Billy Crystal joked that it’s better to look
There’s your age. Your birthday. Your phone number. Your social
It’s the same old story: You start out your day with the best of eatin
Something you should know about me: Im the CEO of Weight Watchers. I a
If making healthy eatings choices was easy, our fridges would be
You had no problem passing up that morning mocha latte, and declining
That ice-cold lemonade may hit the spot on a 90-degree day, but it’s n
Carrying around a few extra pounds isnt just frustrating—it could be t
If losing weight were easy, plenty of us would be giving Gisele a seri
Anyone who’s ever made it though a rough patch knows how helpful it is
The siren song (and sight, and smell) of uber-caloric food is hard to
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