Spray Thin is the latest appetite suppressant to hit store shelves, wh

Last fall, the The Dr. Oz Show touted a “revolutionary” we

When it comes to overdoing it on this weeks leftovers, you don’t need

Here at Prevention, we come across a lot of crazy diet advice (The Mus

Is taming your sweet tooth your top New Years resolution? I have two s

You know too much cheese is a bad idea. Then comes the out-of-control

The claim: Ridding yourself of stubborn belly fat might be harder than

Reader question: How can I shift my set point? I feel stuck. Help!&nbs

The claim: New research published in the journal Eating Behaviors

On January 1, you resolved to lose 10 pounds in time for spring. Six w

Feel a fitness slump coming on? Join the club. After analyzing four ye

The claim: Of course, you think your guy is sexy no matter what. But i

If a miserable day at work brings on a cookie binge more often than yo

You can have your birthday balloons and eat them, too, thanks to an in

Okay, so you went a bit wild and now your diet is a bust—or is it?Diet

Protein shakes can be a good on-the-go meal or a reliable protein supp

Attention, snackers: You might want to put down your mid-morning or mi

Whether its Memorial Day weekend or a cookout with friends, BBQs, and

It happens. You go on a diet and youre making good progress and then s

On a recent night in her New York City apartment, Jordan Younger found