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Burn Fat And Save Money Without Breaking A Sweat

Can I just be honest? Last weeks wintry mix felt like a very unwelcome

10 Walking Mistakes Youre Makingvar zeus = zeus

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A Calories Just A Calorie... Right?!

Even though I try to eat clean, there are still those days when theres

5 Surprising Ways To Feel Better About Your Body—Fastvar zeus = zeus

Photo by Thomas Barwick/Getty Images Heres a reason not to skip deodo

15 Ways To Navigate Thanksgiving When Youre On A Diet

Photo by Michael Phillips/Getty ImagesThanksgiving on a diet—sounds ki

This Is Why Its So Hard To Get Back On Track After A Sugar Binge

Show of hands if youve ever overdone it on the pie or cookies this tim

8 Weight Loss Tricks For People Who Dont Cook

Photo by gregory21/Getty ImagesThe most common (and effective) weight

5 Ways To Rebound From A Bad Day Of Eating

Youve been true to your diet and suddenly in one day it all goes wrong

How To Prevent A Binge Before It Starts

Photo by PLAINVIEW/Getty ImagesWeve all been there. Despite that green

Why One Man Started Drinking 10 Cokes A Day—And The Crazy Stuff That Happened To Him

On October 23, 2014, George Prior was just another health-conscious da

7 Reasons Your Thighs Arent Changing No Matter How Much You Work Outvar zeus = zeus

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How To Start Losing Weight In 0.195 Seconds

When youre at a holiday party that has more apps than the iTunes store

The Zero-Calorie Food That Really Has 832 Calories

Photo by Bill Boch/Getty ImagesZero in on this: If a food has 5 calori

How To Lose Weight Like A Guyvar zeus = zeus

Photo by Pojoslaw/Getty Images One of the most frustrating things you

7 Thoughts That Sabotage Your Weight Loss Goals

Photo by Jeffrey Coolidge/Getty ImagesWhen it comes to losing weight,

The FDA Approved An Anti-Obesity Device…But Will It Work Long-Term?

When it comes to an FDA-approved treatment for obesity, there arent a

7 Reasons Your Diets Not Working

Photo by Johner Images/Getty ImagesYouve spent the last 7 days putting

5 Healthy Habits That Can Make You Gain Weightvar zeus = zeus

Photo by Jasper White/Getty ImagesYour plate is filled with veggies. Y

12 Eating Mistakes That Are Making You Pack On The Poundsvar zeus = zeus

Photo by MOIRENC Camille/hemis.fr/Getty ImagesSometimes a carrot stick

A New Health Report Ranks The Paleo Diet Dead Last—But Is It Really That Bad?var zeus = zeus

Put down the nut mix and cauliflower pizza for a second. The insanely

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