Actress Lorraine Bracco knows how easy it is for women to put themselv

If your appendix fails, surgery is your best option. Blocked arteries?

Out-of-the-box thinking often appears nuts at first. (People scoffed a

This is for all you late-night snackers: Would you be okay doing

Many Americans were raised on the theory that eggs were loaded with ar

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Ready to become a lean, mean calorie-burning machine? Getting your met

You can stage a coup on calories without ruining your life or eating a

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A proper diet and regular exercise are the two pillars of a healthy li

You dont have to overhaul your entire life to start living healthier.

Counting calories is about as much fun as kissing the hairy chin of yo

The smell of baby powder. Or pool chlorine, freshly grated nutmeg, an

Adapted from Cut the Clutter, Drop the Pounds by Peter Walsh

Sure, fasting sounds terrible to most people. But you only have to do

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A new weight-loss strategy is drawing the attention of dieters and res

American women spend millions on creams, lotions, and other topical tr

The buzzword in health and weight loss is fasting. Dont panic: you onl