As health savvy editors who've been around longer than we'll a

While weight loss surgery is becoming increasingly more common—t

You've heard the stats, but the numbers never fail to shock: Rough

When Paula Derrow went from working full-time in an office to freelanc

Calories tend to sneak down your gullet while you're looking the o

Late dinner? Too much Netflix and chilling—and snacking—be

Hit with multiple stressful life-changing events all at once, Natalie

Maria Carrasco knows exactly when the spark to change her life ignited

You're super regimented about what you eat all week—heavy on

Think losing weight will make you happier, more confident, and kick-as

After she watched her father die of a massive heart attack right befor

When it comes to bad weight loss recommendations, dietitians have

After a summer of watching the television show Extreme Weight Loss wit

If you're on a roll with diet and exercise and the numbers on the

Much like Oprah, we LOVE bread. So naturally, the thought of cutting i

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If you've ever read any sort of nutrition or weight loss article,

Right before her 30th birthday, Ann Smith got a warning from her docto

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Lighten up! That's what summer is all about, after all. But sheddi