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    • Weight Loss Tip #74 – Walk for 20 minutes before dinner

    Weight Loss Tip #75: Avoid late night snacks

    For

    Weight Loss Tip #76 – Sprint for 20 minutes to lose belly fat

    For

    Weight Loss Tip #77- Sitting in this posture can help you lose weight!

    Weight Loss Tip #78 – Switch to high-intensity workouts

    Weight Loss Tip #79 – Practice fast-paced yoga styles

    Weight Loss Tip #80 – Perform small bouts of exercise throughout the day

    Weight Loss Tip #81- Try belly dancing for a flat tummy

    Vandana Luthra’s weight loss tips

    Can a

    Don’t you start losing weight before you read this!

    Weight Loss Tip #82- Lose belly fat with a stability ball

    Eating salads to lose weight? Pick the right veggies!

    Weight Loss Tip #83- Lose weight after delivery and tone your body

    Weight Loss Tip #84 – Get rid of flabby arms with this exercise

    Apart

    Weight Loss Tip #85 — Practise surya namaskar to lose up to 2kg in a month

    Weight Loss Tip #86 — Add curry leaves or kadi patta to your meals

    Weight Loss Tip #87- Exercise 45 minutes daily

    Weight Loss Tip #88- Drink water before meals

    Weight Loss Tip #89 — Try this quick white pumpkin juice

    Weight Loss Tip #90- Avoid white bread and white pasta

    Why s

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