Tantric Sex: 26 Tips How to and

Tantric sex refers to a type of sexual practice that originated in ancient Indian and Tibetan traditions, emphasizing mindfulness, intention, and spiritual connection. Tantric sex aims to enhance sexual pleasure, deepen emotional intimacy, and promote spiritual growth. If you're interested in exploring tantric sex, here are 26 tips to help you get started:

1. Set Intentions: Before starting, set an intention for your tantric practice. This could be anything from enhancing pleasure to fostering a deeper connection or personal growth.

2. Intimacy Building: Engage in activities that build emotional and physical intimacy outside of sex, such as spending quality time, communicating openly, and giving and receiving non-sexual touch.

3. Breath Awareness: Practice conscious breathing, focusing on the sensation of inhaling and exhaling. This can help create a meditative state.

4. Body Awareness: Pay attention to the sensations in your body, both during sex and throughout the day. Mindfully notice physical pleasures.

5. Communication: Maintain open communication with your partner, expressing your desires, boundaries, and experiences.

6. Sensuality: Explore sensual touch, such as gentle caressing, massages, and kissing. Enjoy the sensations without rushing into intercourse.

7. Slow Movement: Engage in slow, deliberate movements during sex to heighten the experience and engage more fully with your partner.

8. Energy Focus: Focus on the energy flow within your body and between partners. Visualize energy moving through your chakras or centers.

9. Yoni Massage: If your partner is a woman, consider learning and practicing yoni massage, which focuses on the female sexual organs and can create pleasure and relaxation during tantric sex.

10. Lingam Massage: If your partner is a man, explore lingam massage, focusing on the male sexual organs, to increase sensation and pleasure.

11. Eye Contact: Maintain eye contact during sex, establishing a deeper emotional connection with your partner.

12. Mutual Pleasure: Prioritize both your and your partner's pleasure, seeking to provide as much as you receive.

13. Experimentation: Experiment with different positions and techniques that cater to both physical and emotional pleasure.

14. Sensual Breathing: Synchronize your breathing with your partner's while touching and engaging in sexual acts, creating a stronger tantric connection.

15. Extended Foreplay: Extend the time spent on foreplay and sensuality before moving on to intercourse, enjoying the sensations and building anticipation.

16. Kegel Exercises: Practice Kegel exercises to enhance sexual pleasure and control.

17. Sexual Meditation: Engage in sexual activities with a meditative state of mind, focusing on the present moment and the connection between pleasure and spirituality.

18. Orgasm Control: Practice mindful orgasm, where both you and your partner strive for prolonged, controlled orgasms to deepen the tantric experience.

19. Sexual Sadhana: Create a consistent sexual sadhana, or practice routine, that includes various tantric techniques, meditation, and yoga.

20. Tantric Rituals: Look into tantric rituals, such as using specific aromas, candles, or music to create an intentional atmosphere for tantric sex.

21. Safe and Respectful: Ensure all tantric practices are consensual, safe, and respectful of each other's boundaries and preferences.

22. Patience: Be patient with yourself and your partner as you learn and explore tantric techniques, as it may take time to feel the full effects of tantric sex.

23. Practice Self-Care: Make self-care a priority, as this can positively impact your sexual experiences.

24. Stay Present: Strive to stay present in the moment during tantric sex, rather than focusing solely on achieving an orgasm.

25. Mindfulness: Practice mindfulness in your daily life, which can help enhance your tantric experiences.

26. Spiritual Growth: Regard tantric practices as a form of spiritual growth and exploration, beyond just sexual pleasure.

Remember, tantric sex is about creating a deep connection and a shared spiritual experience, so explore these tips and techniques with your partner, openly discussing what feels good and what doesn't. Be patient and non-judgmental as you embark on this journey of tantric exploration.

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