Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Tips > About Tips > The Easiest Way To Eat Less

The Easiest Way To Eat Less

Of the dozens of coffee mugs crammed into your kitchen cabinet, you always grab the same one for that morning joe. But is the color of your go-to cup actually altering the taste of your beverage? 

It very well might be, finds new research. And if you pick your dishes wisely, these tweaks in taste may actually serve as valuable weight loss tools. Participants in a recent Spanish experiment, published in the Journal of Sensory Studies, unanimously found hot chocolate to taste more chocolatey when it was served in either orange or dark cream cups, compared to red or white cups. Other beverages were ranked as sweeter when consumed out of cream-colored cups.

In fact, this isn't the first study to determine that taste bud deception can impact flavor perception. These same researchers have also shown that spicy foods taste hotter when the item is more red in color. Plus, testers in a recent Dutch study rated drinks as sweeter when they drank them from pink cups, instead of transparent ones.

So what gives? People may unconsciously transfer their intuition that pink food and beverages are sweet to their judgment of the drinks in question, note the study authors. The findings suggest that you can enhance the sweetness of not-so-sugary (but healthy!) foods with the right cup, bowl, or plate: Drink unsweetened hot chocolate from an orange mug, serve fajitas on a red plate, and so on. And keep the findings in mind when you're at the store—food manufacturers use research in this vein to package their products. 

More from Prevention: 5 Weird Tricks To Feel Fuller

Questions? Comments? Contact Prevention's News Team! 

  1. Prev:
  2. Next:
Related Articles
DON'T MISS
Criteria To Help You Choose the Right Diet.
How to Gain Weight
How to Lose Weight Without Going Hungry
After Pregnancy Weight Loss
Top 10 Foods to Curb your Appetite
Tired Of Being Overweight? Check Out These Tips!
Weight Loss Program: A Way For Healthy Lifestyle
Best 5 Weight Loss Tips For Women
Simple Weight Loss Tips
Myths And Truth About Rapid Weight Loss

Copyright © www.020fl.com Lose Weight All Rights Reserved