Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works for you and that is within your diet. Starting off your day with at least 16 oz. of water, preferably with lemon, is an excellent start! This poster shows how it works:
Obesity rates have risen by 40 percent since the 1980s, and the healt
Eight months ago, Stacy Larson, 55, was overweight, unhappy, and ready
During 2011 thousands of people visited our web site, read our
I love this poster! A quick glance shows the calories of every
She Weighed Over 400 Pounds! She Shares Her Weight Loss Strate
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