I’m not getting fit so some guy will love me
I’m not getting fit so people can stare at me in a bikini
I’m not getting fit for the compliments
I’m getting fit so I can be healthy
So I can feel good about myself
So I can be proud and say,
“My hard work and perseverance really paid off.”
So I can live a long and healthy life.
That’s why I’m getting fit. For ME.
Healthy foods that rev up your metabolism, helping to kick it
It is easy to see that for those of us with more than a few extr
Before we get into the methods of effective weight loss, letR
Every dieter knows that some vegetables and fruits are great for
When the alarm first goes off. Bed. Is. Better. Than. Everything. Eve
When it comes to loss, our natural instinct is to cut down dras
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