Music can take you to…wherever you want actually. And it is the best partner while working out, since it motivates you and has a positive influence as well. This is because while listening to music your brain concentrates on the music and is diverted away from thought of fatigue and effort to maintain high levels of workout intensity, it can actually reduce the perception of how hard a person is working by 10%, so turn up the volume to kill the tiredness!
If you think music is very personal, I completely agree. But here is a combination of the professionals playlists, the main trainers, who work out for a living shared their motivation with you so you can set you mind for maximum workout intensity.
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