Lose Weight With Ginger
Many of us are aware of the amazing medical benefits of ginger such as nausea relief and help with cold symptoms, and now studies show that ginger is a powerful antioxidant that aids in digestion by boosting pH in stomach acid and helps lower cholesterol it can influence weight loss as well.
1 – The following is a recipe that will boost your metabolism with the spicy and delicious flavor of ginger. All you need is:
½ cup of fresh ginger root
Sharp knife or grater
3 cups of water
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