10 Ways To Enjoy Cayenne Pepper That Help You Lose Weight

Cayenne pepper works wonders for weight loss, it contains capsaicin which is a thermogenic chemical – meaning it will heat your body right up. Using cayenne pepper for weight loss will raise your body’s temperature, and cause your metabolism to go hyperactive! Cayenne can suppress the hunger monster while helping prevent binging on brownies. Besides weight loss benefits, capsaicin improves your digestive system.

Cleansing is essential to successfully lose weight, and although you shouldn’t just eat a Cayenne pepper – when it’s mixed with lemon juice it can produce natural detoxification for your body. This wonder pepper can aid you to rid your body of harmful toxins that accumulate over time. Your metabolism’s metabolic rate is increased when toxin levels are lower helping you shed flab more efficiently.

How is Cayenne Pepper consumed then used for weight loss?

There are many methods of consuming Cayenne Pepper, but we have listed ten creative ways to consume it:

1.Taking Capsules ( You can find them at your local health food, pharmacy, or GNC store)

Powdered Cayenne can be used with:

2.Salads (Add to olive oil or your favorite dressing)

3.Hamburgers (Add to the patties before you GRILL them  (not fry them)

4.Baked fries (sprinkle on top with salt substitute and dip in your favorite sauce)

5.Baked Potatoes with chili power YUM! (spray a little olive oil on as well)

6.Cayenne lemonade (see details below)

7.Brownies! (YES BROWNIES, Add to your mix, and use applesauce or pumpkin puree in place of oil to cut fat)

8.Spaghetti sauce

9.BBQ chicken (add to the sauce)

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