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How We Managed To Quit Sugar In Just 2 Weeks

Sugar is our worst enemy when it comes to our health! It messes up the work of almost every organ in your body: the liver, gut, pancreas, brain and worst of all – the heart. And the sad truth is that nowadays, most of the people don’t even realize the importance of getting this “modern drug” out of their diet.

But, do you know what actually happens when this half glucose and half fructose carbohydrate enters your body?

– Your system has a hard time recognizing when it’s truly full, because sugar messes up with the hormone called leptin;

– Your brain gets addicted to sugar because it raises the dopamine levels in the body – it has been proven to be as addictive as cocaine and heroin;

– Your pancreas has a hard time too – the more sugar you have, the harder your pancreas has to work;

– This leads to diabetes, metabolic syndrome and worst case scenario – heart disease;

– It’s the main reason why 1 out of 3 people in America is obese;

And these are just a few of the countless series of unfortunate events that this sweet poison causes to your body!

But why sugar suddenly became so bad for us, when people are consuming it since forever?

The answer is simple:

Sugar is added in almost every product on the market!

The sad statistic is:

80% of all the food items in America contain added sugar.

Food manufacturers add it to most of the products because it makes them taste better.

It is bad for our health, but tasty food sells better!

In order to hide it, they use many different names to label sugar, so it is really tricky to avoid it.

And you cannot imagine how great life feels when you wake up detoxed from sugar.

You will:

– Wake up with more energy

– Lose weight

– Get fit

– Get better sleep

– Build better immune system

– Stop craving bad foods

– Feel energized instead of tired

– Get fresh and healthier skin

I live a life without sugar for almost a year now and I’ve never felt so good in my life!

I went from being a real sugar junkie to quitting sugar in just 2 weeks.

And I managed to do that with “The Team-Up Technique”.

The Team-Up Technique: (My Personal Sugar Quitting Formula)

I came up with “The Team-Up Technique” when I first decided to give up sugar.

I was looking for some “sugar quitting” programs and I noticed that I couldn’t find one that was high quality and free at the same time.

After few months of struggling and failing, I decided to make my own sugar quitting technique.

After learning everything about my enemy, I came up with few ideas on how to make it easier.

Since I’ve studied a lot, I came up with a great psychology formula:

learning + teaming up + right foods + right activities

I finally started my sugar quitting journey together with my boyfriend and surprisingly for both of us – IT WORKED!

We managed to quit sugar in just 2 weeks!

Despite our cravings and horrible sugar addiction, we managed to keep it up and lower our sugar intake from 130 grams per day to 5 grams per day.

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