This Woman Is Inspiring Everyone With Her 100 Pound Weight Loss. Here’s What She Recommends
Losing weight can be extremely difficult, but inspirational stories like this one from Chaunda Walls can inspire everyone to get healthy. Chaunda grew up active in several sports and participated in beauty pageants, but after getting married and having children, she began to slowly gain weight. Chaunda lives in the South, a region where foods like fried chicken, which comes in at 320 calories a serving, are regularly served. Before she realized it, she weighed over 230 pounds.
Chaunda’s weight took a toll on her self-esteem, causing her to regularly break down and become depressed. Because depression can cause weight gain to occur, it added to her problems.
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