Weight Loss Tip #93 – Buy a pair of jeans that are a size smaller

Usually we give you tips on how to lose weight. But at times, it is inspiration and motivation that your need the most to pick yourself up and start your weight loss journey. And this is exactly that. Buy a pair of jeans that are a size smaller than what you currently wear. Now hang it somewhere in your room where you can see it every day. This should be your reason to get up and work out every time you feel like giving up.

When you can see your goal every single day, you are less likely to cheat. Keep on trying the jeans from time to time to see if it fits. And the day it fits, you know you are a winner! Depending on your goals, it might not be the end of the road for you, but achieving this feat will instil the confidence in you that you can do it, come what may!

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