When every locker is taken...
When you rush out of work early for your fave class, and it's full...
When the grunting guy has terrible form...
When someone takes the treadmill next to you even though every other one is free...
When you try to ease out of a really hard sprint...
When a guy checks you out while you squat...
When you lose count of how many reps you've done...
When someone asks if you need help learning to use the equipment...
When a guy checks out his abs in the mirror between every set...
When there's a line for the shower...
When you're going straight to the office, but forgot your non-sports bra...
When you totally dominate your workout...
According to the folks at Happify.com, a full 89% of American women sa
We are all set and excited to start this tomorrow I hope! Reme
Dieting looks as if the reachable approach to weight loss for many. T
Whether its Memorial Day weekend or a cookout with friends, BBQs, and
TIP! Don’t keep junk food in your home. If you don̵
TIP! Try to reduce your caffeine consumption. Caffeine may pr
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