How to Lose Weight Using Just Dance 4

Just dance is more than just a game it can also help lose weight while having fun. This will simply help you lose weight playing just dance 4.

Steps

1. 1 Start off with an easy song that won't push you too hard. You don't want to use up all your energy on the first song.
2. 2 Drink plenty of water and take short breaks between songs.
3. 3 To boost weight loss even when you are tired from a song, continue with the routine even if you are hot and tired.
4. 4 After about five songs, take a break and rest. Cool down, then continue.
5. 5 Finish with just sweat or do a few extra if you're fit enough or want to. But do not over push yourself.

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