Three Fast Weight Loss Secrets

What you are looking for fast loss secrets? Can you really lose as much as five pounds of solid fat in just seven days? Sounds unbelievable I know, and that is because you have been taught over and over again by the so-called ‘ loss experts’ that you cannot lose more than two pounds of fat week.

However there are certain underground loss tactics which, unknown to many, could accelerate the loss process to such a high level that you would find it difficult not to lose at least five pounds of fat in that same week, if not more. So how do you do it? Well that is what this article is all about! Read on to find out the loss secret.

Fast Weight Loss Secrets

Oh okay I probably forgot to mention that you can lose by drinking one of the most delicious drinks out there! If that doesn’t sound exciting to you, I don’t know what else will. This is a great fat loss secret that you don’t tend to hear.

1. Green Matcha Tea: You have surely heard about the tremendous benefits of green tea with regards to loss. It is a known fact that green tea not only helps you lose by boosting your metabolism but also acts as a natural appetite suppressant. Now if you add a bit of matcha powder to it, the effect could only be mind blowing! Why? Just like the famous acai berry, matcha powder is also rich in antioxidant.

While it is true that green tea itself is rich in antioxidants, you could make the situation even more favorable for you by using the dual strength of green tea and matcha powder to make the Green Matcha Tea! Green Matcha Tea is obviously more powerful than plain Green Tea, in that it helps you burn fat unlike any other loss super drinks you might be familiar with! Try it, and I am sure you would not only like its fat burning capabilities but also the delicious taste!

2. PGX: Carb blockers serve a very important function: that of preventing carbs from getting deposited in your body as fat and making you over. Carb blockers do this by binding themselves with the carbs your body receives from your food. PGX is one such carb blocker. Even if you don’t eat sugary foods at all, you still need this because even natural foods contain carbs in varying degrees. It is also a good remedy for those who are suffering from Typetwo diabetes. All in all, it is an indispensable tool for your arsenal!

3. A diet that makes you burn fat and lose : In case you are curious, it is called the ‘calorie shifting’ diet. Calorie shifting is a technique which doesn’t believe in focusing on any single food group; rather it burns fat by making you consume foods of different calorie contents. In effect, you are not limited to eating just ‘low-calorie’ or ‘low-fat’ foods all the time.

Studies have pointed out that when you vary your calorie consumption level instead of restricting it to one fixed percentage, your body has no way of knowing whether to keep your metabolic rate high or low, with the result that it would keep your metabolic rate high at all times just to be on the safe side!

Do I need to tell you that the higher your metabolic rate is, the faster you burn fat and lose ? The famous diet program Fat Loss for Idiots is based solely on this ‘calorie shifting’ method of dieting, and no wonder it has so many raving fans around the globe! If you haven’t given it a try yet, I highly recommend you do!

So now that you have some fast loss secrets it is time to start doing them.

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