The Venus Factor is a diet and health course designed for women who are aiming to achieve a perfect physique which John Barban, the creator of the program, identifies using the Venus Index. The goal of the course is to achieve the Golden Mean, an acclaimed ratio of physique, and the guide is tailored to helping women achieve it. Being designed specifically for women, the Venus Factor discusses at length the differences between men and women in a psycho-social and biological context. Thus the program examines the necessity for a nutrition and exercise program to be tailored specifically for women in order to achieve optimal results. The program offers even more customization nutrition strategies based upon factors such as height, weight, age, and body type.
The Venus Factor workout program is very structured in design with a blend of nutritional guidelines and your current fitness level. Body workout per week that will train your cardiovascular and muscle toning benefits. More than 140 instructional videos for you to follow the right exercise to build muscle.
The Venus Factor Workout System advises you to do the workouts three times a week for about 45 minutes. It is very flexible, so you can decide the intensity and start at a level you’re comfortable with. In addition to weight loss, the program is also designed to tone and shape up your body. Each workout contains about 9 different exercises, which you can do one after the other. There is a one minute rest between each round of exercises, for a total of 3 rounds. You decide to work out which ever part of your body you so desire.
This system is extremely well designed and easy to follow. It is also simple and flexible. As the weeks progress, the exercises can be challenging, but the results you see will keep you motivated to continue. I know that I found a few of them a little hard, but they were still doable. The diet plan that is part of the system is not tough to follow and I know that I did not suffer from hunger pangs or cravings with it. What I really liked is the way the program explains the different hang-ups women have when they are attempting to lose weight. I could identify with them, as I too had those hang-ups. I also learned many so-called truths about dieting that I now know are actually myths.
The plan will give you the lean, sexy, and shapely body that you need devoid of severely limiting your diet or requiring endless physical exercise. Venus Element system is a straightforward, simple ladies only” body transformation system that is all but guaranteed (there is a 60-day dollars-back assure) to deliver the benefits that you are searching for. If you are a lady that wants to have a attractive feminine figure, then the Venus Issue is for you.
Venus Factor is an effective and powerful weight loss program that helps you burn all your unwanted fats quickly. It is packed with metabolic override strategies that helps activate the master hormone – leptin which helps increase your metabolism and burns your stored fats.
If your goal is to lose weight, then all you need to do is follow the diet found in the program. If you want to speed up the process, then you will also be following the program’s workout protocols. But don’t think that you need to spend hour upon hour in the gym. The workouts are meant to be done at home; there is no need to go to the gym! The workouts are all clearly demonstrated and explained in the program’s downloaded videos.
Does it work? Absolutely! This program eliminates hours of stressful gym session and low fat diet, focusing more on efficient exercise and healthy meal plan. This is definitely not scam; there are no weird herbal supplements, fad diet and injury prone exercise program.
Remember when I said that The Venus Factor is specifically designed for women? This is because women naturally produce more leptin in their body than men. Leptin is a hormone that is capable of regulating the amount of fat that is stored in the body. By triggering the production of leptin in your body, you can easily shift the scales in your favor by manipulating your brain to burn more fat wherever it is stored. Leptin is responsible for adjusting your energy usage and by using Venus Factor diet, you will basically shoot leptin levels off the roof, giving you accelerated weight loss.
If you are contemplating trying the Venus Factor Diet System please keep in mind that you can take full advantage of the 60-day money back guarantee . If for any reason during the 60 days you are not completely satisfied simply send an email to the Venus Factor Support Team . The team promises to provide you with a no-questions-asked refund! We are very pleased the Mr Barban stands behind his product and displays so much confidence in it’s ability to provide it’s readers with brilliant body transformation results. Check out The Venus Factor here.
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