New Potato Leek Soup
New Potato Leek Soup – Healthy Weight Loss Recipe
(makes 4 servings)
| Ingredients: |  |
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1 lb. new potatoes, halved |
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3 small leeks, trimmed |
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1 1/2 tablespoons butter |
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1 tablespoon mustard seeds |
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1 onion, chopped |
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1 garlic clove, thinly sliced |
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1/4 cup white wine |
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1 3/4 cups vegetable stock |
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1 3/4 cups water |
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2 teaspoons nutmeg |
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small handful of cilantro, coarsely chopped
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| Directions: | |||
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| 1. | Halve the leeks lengthwise and then cut across into thin slices. | ||
| 2. | Melt butter into a saucepan. Add the potatoes, mustard seeds, onion, garlic, white wine and sauté for 5 minutes. | ||
| 3. | Add vegetable stock, water and nutmeg and bring to a boil. Reduce heat, cover and simmer for 10 minutes or until potatoes are tender. | ||
| 4. | Add leeks and cilantro and simmer for 5 minutes. | ||
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