- Trim your hair regularly. Aim to get your hair trimmed once every six to eight weeks.
- Use sharp scissors. Avoid using dull scissors as they can cause more breakage.
- Trim your hair wet. This will help prevent flyaways and split ends.
2. Use a leave-in conditioner. A leave-in conditioner can help to seal split ends and prevent them from getting worse.
- Look for a leave-in conditioner that contains ingredients like shea butter, olive oil, or coconut oil.
- Apply leave-in conditioner to your hair after washing it.
- Do not rinse out leave-in conditioner.
3. Deep condition your hair regularly. Deep conditioning treatments can help to nourish and strengthen your hair, which can help to prevent split ends.
- Deep condition your hair once a week or once every two weeks.
- Use a deep conditioner that is specifically formulated for your hair type.
- Leave deep conditioner in your hair for the amount of time specified on the product packaging.
- Rinse deep conditioner out of your hair thoroughly.
4. Avoid using heat styling tools. Heat styling tools such as blow dryers, flat irons, and curling irons can damage your hair and cause split ends.
- If you must use heat styling tools, use a heat protectant spray to help protect your hair.
- Use the lowest heat setting possible.
- Avoid using heat styling tools too frequently.
5. Protect your hair from the elements. Sun, wind, and salt water can all damage your hair and cause split ends.
- Wear a hat or scarf to protect your hair from the sun.
- Avoid swimming in salt water too often.
- Rinse your hair with fresh water after swimming in the ocean.
6. Eat a healthy diet. A healthy diet that includes plenty of fruits, vegetables, and whole grains can help to improve the overall health of your hair, including preventing split ends.
- Make sure to eat plenty of foods rich in vitamins C, E, and biotin.
- Drink plenty of water to keep your hair hydrated.
ROSY RADISH HOME FRIES16 ounces radishes, washed, dried and trimmed1 s
CARBQUIK BISCUIT STUFFING6 day-old Haleys Nanas Biscuits, cubed2 table
FRIED APPLES2 chayote squash2 tablespoons butter3 tablespoons granular
TRISHZS PORK RIND STUFFING1/2 cup celery, chopped, 2 stalks2 tablespoo
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