Marinated Vegetables
Marinated Vegetables – Healthy Weight Loss Recipe
(makes 6 servings)
| Ingredients: |  |
||
|
|||
 |
1 medium sized zucchini |
||
|
1 small yellow summer squash |
||
|
1 cup button mushrooms, halved |
||
|
1/2 cup red bell pepper, cut into bite-sized pieces |
||
|
2 tablespoons fresh lemon juice |
||
|
1/2 tablespoon olive oil |
||
|
1 teaspoon sugar |
||
|
1 teaspoon fresh oregano, snipped |
||
|
1/2 teaspoon ground black pepper |
||
|
1/2 teaspoon salt |
||
|
1 clove garlic, chopped
|
||
| Directions: | |||
|
|||
| 1. | Cut zucchini and squash lengthwise into thin strips then crosswise to make 2 to 3 inch strips. Place zucchini, squash, mushrooms, and bell pepper in a medium-sized bowl. | ||
| 2. | In small bowl, whisk together the lemon juice, oil, sugar, oregano, salt, black pepper and garlic then pour over vegetables. | ||
| 3. | Lightly toss vegetables with the marinade then cover bowl with plastic wrap or a tight-fitting lid and refrigerate for at least 6 hours or overnight then serve as a side dish or appetizer. | ||
|
||||||||||||||||||||||||||||||||
Related Articles
-
FAUX RICE
FAUX RICE20 ounces fresh cauliflower, 1 mediumButterSalt and pepperTri
-
BRAISED BOK CHOY WITH GARLIC
BRAISED BOK CHOY WITH GARLIC2 pound head bok choy2 tablespoons oil4 cl
-
BROCCOLI COOKED JUST RIGHT
BROCCOLI COOKED JUST RIGHT1 bunch fresh broccoli, about 2 poundsSalt,
-
Fruity Baked Squash Rounds
-
GARLIC RICE SIDE DISH
GARLIC RICE SIDE DISH1 batch Faux Rice (or whatever youve got left ove
-
CREAMED SPINACH
CREAMED SPINACH1/4 cup butter2 tablespoons onion, minced20 ounces froz
