(makes 8 servings)
Ingredients: | |||
|
|||
1 large acorn squash, cut into 1/2 inch rings, seeds removed |
|||
1/2 cup orange juice |
|||
3 tablespoons brown sugar |
|||
1/8 teaspoon nutmeg |
|||
1/4 teaspoon cinnamon |
|||
Non-stick cooking spray |
|||
Fruit Filling: whole cranberry sauce or blueberry sauce. To make blueberry sauce, heat one cup frozen blueberries with 2 teaspoons sugar in a covered microwave bowl for 2 minutes. Stir.
|
|||
Directions: | |||
|
|||
1. | Preheat oven to 350º. | ||
2. | Spray a 13″ X 9″ baking dish with non-stick cooking spray. | ||
3. | Arrange squash rounds in baking dish. | ||
4. | Combine orange juice, brown sugar, nutmeg and cinnamon. Drizzle over squash. | ||
5. | Bake 45 minutes. | ||
6. | Spoon whole cranberry sauce or blueberry sauce* into center of squash rounds. |
|
ZUCCHINI WITH MUSHROOMSOil and/or butter2 small zucchini, 8 ounces4 me
CAULIFLOWER HASH BROWNS12 ounces fresh cauliflower, grated, about 1/2
COLCANNON29 ounces fresh cauliflower, coarsely chopped, 1 large head1
LOADED CAULIFLOWER1 cup cooked cauliflower1 teaspoon butterSalt and pe
Copyright © www.020fl.com Lose Weight All Rights Reserved