(makes 8 servings)
Ingredients: | |||
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1 cup uncooked quinoa |
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1 1/3 cups fresh mushrooms, sliced |
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1/2 cup green onions, chopped |
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Lowfat cooking spray |
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2 3/4 cups water |
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1 1/2 teaspoons chicken-flavored bouillon granules |
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1 teaspoon grated lemon rind |
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1/2 teaspoon dried thyme |
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1 cup shredded carrot |
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2 tablespoons raisins, chopped
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Directions: | |||
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1. | Wash the Quinoa thoroughly to remove its bitter coating, drain and set aside. | ||
2. | Sauté mushrooms and green onions in a large nonstick skillet coated with cooking spray over medium-high heat for 5 minutes or until tender. Set aside. | ||
3. | Bring 2 3/4 cups water, bouillon cubes, lemon rind and thyme to a boil in a large saucepan. Add quinoa and carrot. Cook 10 to 15 minutes or until water is absorbed. | ||
4. | Stir in raisins and mushroom mixture. |
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