Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Recipes > Salads and Dressings > RASPBERRY DREAM

RASPBERRY DREAM

RASPBERRY DREAM
2 small packages diet raspberry jello
12 ounce bag frozen raspberries, thaw and reserve juice
1/4 cup granular Splenda, 1/4 cup raspberry sugar free syrup or equivalent liquid Splenda
6 ounce carton low carb vanilla yogurt
1 cup heavy cream, whipped

Sweeten berry liquid with Splenda or raspberry sugar free syrup. Add water or syrup to berry juice to make 1 cup liquid; bring to a boil on stove or in microwave. Dissolve jello in berry liquid; stir in 1 cup cold water. Whisk in yogurt until well blended. Chill until partially set, about 40 minutes; fold in berries and whipped cream until no white streaks remain. Pour into a large serving bowl and chill several hours until set.

Makes about 12 servings
Do not freeze

With granular Splenda:
Per Serving: 101 Calories; 7g Fat; 3g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs

With liquid Splenda or sugar free syrup:
Per Serving: 99 Calories; 7g Fat; 3g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs

This is a low carb adaptation of a holiday Jello recipe that I've made for many years. I am pleased with the results and my son couldn't tell it was any different than the original.

  1. Prev:
  2. Next:
Related Articles
DON'T MISS
Tabbouleh Salad with Lemon Garlic Dressing
Vinaigrette Dressing
SLOPPY DOG SALAD
Citrus Shrimp Salad
CHICKEN SALAD WITH GRAPES
CHICAGO DOG SALAD
HELENS POTATO SALAD
CHICKEN SALAD WITH SHREDDED LETTUCE SALAD
FIESTA RANCH CHICKEN SALAD
SWEET & SOUR CARROT SALAD

Copyright © www.020fl.com Lose Weight All Rights Reserved