DIJON "POTATO" SALAD
10 ounces frozen cauliflower
2 tablespoons mayonnaise
1 tablespoon parsley, chopped
2 teaspoons Dijon mustard
1/2 teaspoon white vinegar
1/4 teaspoon granular Splenda
1/8 teaspoon dill
Dash pepper
Salt, to taste
Cook the cauliflower until tender-crisp; drain very well. Mix in the remaining ingredients then stir them into the cauliflower. Chill well.
Makes 3 servings
Do not freeze
Per Serving: 92 Calories; 8g Fat; 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs
This was meant to be like a hot potato salad. I tried heating a little of it and didn't care for it warm, so I decided this would be a cold salad instead. It also needed a bit of zip so I added a couple tablespoons of Creamy Horseradish Sauce. The counts for this addition are below:
Per Serving: 149 Calories; 14g Fat; 2g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs
BLT POTATO SALAD1 medium cauliflower, cut into bite-size pieces, about
GRANDMAS GERMAN POTATO SALAD16 ounces frozen cauliflower4 slices bacon
B.L.T. SALAD2 ounces iceberg lettuce, chopped1/4 cup tomato, diced, ab
HELENS POTATO SALAD16 ounce bag frozen cauliflower4 hard boiled eggs,
COUNTRY CAULIFLOWER SALAD4-5 slices bacon, chopped1 pound fresh caulif
Copyright © www.020fl.com Lose Weight All Rights Reserved