CUCUMBERS IN SOUR CREAM
2 cucumbers, peeled, 14 ounces
1/4 cup sour cream
2 green onions, finely chopped
Pinch dill weed, optional
Very thinly slice the cucumbers and put them in a bowl. Stir in 1 teaspoon salt; let stand 2 hours. Squeeze out as much liquid as possible. Mix in the remaining ingredients; chill well before serving.
Makes 4-6 servings
Do not freeze
Per 1/4 Recipe: 46 Calories; 3g Fat; 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs
Per 1/6 Recipe: 31 Calories; 2g Fat; 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs
EVERYDAY SIDE SALAD2 ounces leaf lettuce or fresh baby spinach, roughl
ASIAN CUCUMBER SALAD1 English cucumber, peeled and sliced thin, about
LINNYS WHOPPER IN A BOWL1/2 pound ground beefDash liquid smokeSalt and
FAJITA SALAD Boneless chicken breasts (you could also use beef) Fajita
EGG SALAD4 hard boiled eggs, chopped1/4 cup mayonnaise1 ounce mild pic
LAURIES SPINACH SALADPer serving:1 ounce fresh spinach, chopped1 ounce
Copyright © www.020fl.com Lose Weight All Rights Reserved