Lose Weight > Weight Loss Recipes > Salads and Dressings > Wild Rice Salad with Apples and Dried Cherries
Wild Rice Salad with Apples and Dried Cherries
Wild Rice Salad with Apples and Dried Cherries – Healthy Recipe
(makes 8 servings)
| Ingredients: |  |
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6 1/4 oz. fast-cooking wild rice |
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1 cup apple, unpeeled and chopped |
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1 cup green bell pepper, chopped |
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1/2 cup celery, chopped |
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2/3 cup dried cherries, chopped |
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2 tablespoons soy sauce |
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2 tablespoons water |
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2 teaspoons sugar |
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2 teaspoons cider vinegar
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| Directions: | |||
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| 1. | Cook rice according to package instructions. Do not add butter or margarine if included in instructions. | ||
| 2. | Spread cooked rice in an even layer on a cookie sheet to cool (about 10 min.) | ||
| 3. | Combine apple, green bell pepper, celery and cherries in a medium sized bowl. | ||
| 4. | Combine soy sauce, water, sugar and vinegar in a separate bowl until sugar dissolves. | ||
| 5. | Add soy sauce mixture and rice to apple mixture and toss ingredients until well-coated. | ||
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