Fattoush Lebanese Bread Salad
Fattoush Lebanese Bread Salad – Healthy Weight Loss Recipe
(makes 4 servings)
| Ingredients for glaze: |  |
|||
|
||||
 |
Nonfat cooking spray |
|||
|
2 whole wheat pita bread rounds (6-7″ in diameter) * |
|||
|
1/2 head romaine lettuce, shredded |
|||
|
1 large cucumber, cubed |
|||
|
15 cherry tomatoes, halved |
|||
|
4 tablespoons fresh Italian parsley, chopped |
|||
|
2 tablespoons fresh mint, minced
|
|||
| Dressing ingredients: | ||||
|
||||
|
1/4 cup olive oil | |||
|
1/4 cup fresh-squeezed lemon juice | |||
|
1 clove garlic, chopped | |||
|
Salt and pepper, to taste (optional)
|
|||
| * Instead of pita bread, try store-bought lavasch bread or make lavasch from scratch from our recipe online.Nutrition Facts are calculated without optional added salt.
|
||||
| Directions: | ||||
|
||||
| 1. | Preheat oven to 350º. Cut the pita bread in half then separate the layers. Lightly spray with nonfat cooking spray then place on a baking sheet and bake for about 7-8 minutes or until golden brown. Remove from oven then break the bread into bite-sized pieces and set aside. | |||
| 2. | In a small bowl, whisk together all dressing ingredients and set aside. | |||
| 3. | In a medium bowl, add the romaine, cucumber, tomatoes, parsley, and mint. Lightly toss to combine. Drizzle the dressing over the salad and toss until well-coated. Add the bread pieces and toss until combined then serve. | |||
|
||||||||||||||||||||||||||||||||
- Prev:Curry Dressing
- Next:Fava Bean and Red Onion Salad
Related Articles
-
MARINATED VEGGIE SALAD
MARINATED VEGGIE SALAD1 bag frozen California-blend vegetables, no nee
-
CHICKEN SALAD WITH SHREDDED LETTUCE SALAD
CHICKEN SALAD WITH SHREDDED LETTUCE SALAD1 serving Chicken Salad1 ounc
-
Citrus Shrimp Salad
-
Almond Chicken Salad with Asparagus
-
CHICKEN SALAD WITH GRAPES
CHICKEN SALAD WITH GRAPES2 cups cooked chicken, cut in bite-sized piec
-
Tabbouleh Salad with Lemon Garlic Dressing
More Great Links
