Curry Chicken Salad

Curry Chicken Salad – Healthy Weight Loss Recipe

(makes 6 servings)

Ingredients:

4 skinless, boneless, cooked chicken breast halves, chopped

1/2 cup low-fat mayonnaise

1 teaspoon curry powder

1/4 teaspoon fresh ground pepper

1/4 cup celery, chopped

1/2 cup bell pepper (any color), seeded and chopped

1 apple, peeled, cored and chopped

1/2 cup red, seedless grapes, halved

1/4 cup slivered almonds

1 8 oz. can water chestnuts, drained and sliced

Directions:

In a medium bowl, combine chicken, mayonnaise, curry, and pepper.

Add celery, bell pepper, apple, grapes, almonds and water chestnuts and mix until well-coated.

TEXT VERSION OF NUTRITION FACTS: Serving Size: 1/6 of recipe (141 g) Servings Per Recipe: 6
	Amount per serving
Calories	198
Calories from fat	77
Total Fat	9 g
Saturated Fat	1 g
Cholesterol	54 mg
Sodium	151 mg
Total Carbohydrates	12 g
Dietary Fiber	2 g
Sugars	0 g
Protein	19 g
Vitamin A	2%
Vitamin C	25%
Calcium	4%
Iron	4%

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DON'T MISS: ASIAN CUCUMBER SALAD; SHRIMP SALAD; CHICKEN CAESAR SALAD; Cranberry and Wild Rice Salad; SMOKY ALMOND CHICKEN SALAD; ANTIPASTO SALAD; Penne with Spring Vegetables; PICNIC SALAD; AN EVEN GREATER CAESAR SALAD; COUNTRY CAULIFLOWER SALAD


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