Beet Salad
Beet Salad – Healthy Weight Loss Recipe
(makes 8 servings)
| Ingredients: |  |
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2 Tbl. vegetable oil |
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3 cups shredded/grated red cabbage |
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1 1/2 cups peeled, shredded/grated red beets |
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1 medium onion, thinly sliced |
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1 large apple, grated |
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1/2 cup apple cider vinegar |
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2 Tbl. brown sugar |
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1/2 tsp ground allspice |
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pinch of salt |
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pinch of pepper
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| Directions: | |||
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| 1. | Mix the apple, vinegar, brown sugar, and spices in a bowl. | ||
| 2. | Heat the oil in a large skillet or wok. Stir fry the onion and cabbage until they just start to get soft. | ||
| 3. | Add the beets and the apple/vinegar mixture, cooking it until the beets and apple are just hot (about 1 minute). | ||
| 4. | Cool in refrigerator overnight and serve cold, or serve hot right away. | ||
| 5. | You may substitute green cabbage for red cabbage. You may also substitute golden beets for red beets. | ||
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