BARRYS INDIVIDUAL PIZZA CRUSTS1 large egg1 tablespoon almond flour1 ta
HASH BROWNS WITH SCRAMBLED EGGS1 cup leftover Faux Rice1 tablespoon on
EGGPLANT PARMESAN 1 pound eggplantSaltOilGarlic powder6 tablespoons to
CHEF MICHELS EGGPLANT LASAGNA2 eggplants (about 14 ounces each)1/4 cup
EGG SALAD SANDWICH1 Flax Sandwich Bun or Carbquik Cheddar BunButter, o
CRUSTLESS SPINACH QUICHE2 ounces onion, chopped2 medium mushrooms, sli
CREAMY SPINACH ENCHILADAS10 Low Carb Crepes10 ounces frozen chopped sp
CREAMY BAKED EGGS1/4 cup heavy cream8 eggsSalt and pepper, to taste4 o
CREAM CHEESE EGGS2 eggs, beaten1 tablespoon butter2 tablespoons soft c
CHILE RELLENOS BAKE2 4-ounce cans chopped green chiles8 ounces sharp c
CHILE RELLENO CASSEROLE2 7-ounce cans whole green chiles, drained well
CHEESY BAKED EGGPLANT 1 eggplant, about 1 1/4 pounds before trimming N
CHEESE STUFFED POBLANO CHILES6 small-medium poblano chiles, about 1 po
CHEDDAR AND ONION QUICHE1 medium onion, chopped, 4 ounces1-2 tablespoo
CABBAGE & EGGS1 cup cooked cabbage2 eggsButterSalt and pepperMelt a li
BROUILLADE OF MUSHROOMS (Fancy scrambled eggs)8 eggs2 tablespoons heav
BROCCOLI QUICHE10 ounces frozen chopped broccoli, cooked and well drai
WHOPPER WITH CHEESE1 hamburger patty1 ounce slice cheddar cheese1/4 cu
VERDE BURGER1 hamburger patty, cooked and seasoned4 slices pickled jal
SPOON BURGERS1 pound ground beef1 small onion, chopped, 2 1/4 ounces a
Copyright © www.020fl.com Lose Weight All Rights Reserved