EARLY RISE BREAKFAST
12-16 ounces bacon, chopped and fried until crisp
1 pound pork sausage
1/2 cup onion, chopped, 2 1/2 ounces
1/2 cup green pepper, chopped, 1/2 medium
Other cooked meats of your choice, such as ham, roast beef, etc.
12 eggs
1 cup heavy cream
4 ounce can mushrooms, drained, optional
Salt and pepper, to taste
8 ounces cheddar cheese, shredded
Brown the bacon, sausage, onions and peppers; drain the grease.
Beat the eggs in a large bowl; beat in the cream. Add salt and pepper to taste. Arrange the meats, onion, green pepper, mushrooms and the cheese in a greased 9x13" baking dish. Pour the egg mixture evenly over everything. Cover and chill overnight, if desired. Bake at 350?for 50-60 minutes, until golden brown and a knife inserted comes out clean. If not chilled, bake about 40-45 minutes.
Makes 8-12 servings
Can be frozen
Per 1/8 Recipe: 846 Calories; 71g Fat; 46g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
Per 1/10 Recipe: 677 Calories; 57g Fat; 37g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs
Per 1/12 Recipe: 564 Calories; 47g Fat; 31g Protein; 3g Carbohydrate; trace Dietary Fiber; 2.5g Net Carbs
This would make a very nice entree for a brunch. Even cut into 12 pieces, the servings are generous. My husband and picky-eater son both liked this.
BBQ TURKEY BURGERS20 ounces ground turkey1 small onion, chopped fine,
GREEN BEAN & TUNA CASSEROLE1 small onion, chopped, 2 1/2 ounces 2 stal
DOTTIES BURGER SCRAMBLE FLORENTINE2 pounds ground beef1 1/2 ounces oni
CHICKEN DIVAN - REVISED4 cups diced cooked chicken14-16 ounces frozen
JOSIES PORK CHOPS ALFREDO6 pork chops1 tablespoon butter1/4 cup oil (s
Copyright © www.020fl.com Lose Weight All Rights Reserved