MY SPECIAL SCRAMBLED EGGS

MY SPECIAL SCRAMBLED EGGS
2 eggs, beaten
Butter
Salt
Pepper
Spices and seasonings of your choice
Your choice of the following add-ins:

• 1 ounce shredded cheese, any kind
• Chopped green or red peppers
• Chopped onion
• Chopped green onion
• Garlic
• Minced celery
• Cooked, crisp, crumbled bacon
• Cooked breakfast or Italian sausage
• Diced ham
• Minced jalape駉s
• Sliced mushrooms

Heat some butter in a skillet. Saut?any fresh and/or frozen veggies and meats until hot. Add the eggs and desired seasonings. Scramble all together and add the cheese, if using, and cook until the eggs are done and the cheese is melted.

Makes 1 serving
Do not freeze

Per Serving: 450 Calories; 34g Fat; 30g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5g Net Carbs
(Counts will vary depending on your choice of add-ins)

I keep all kinds of little storage bags of leftover crumbled sausage, bacon, peppers, onions, celery, and mushrooms, etc. in the freezer to add to recipes like this. See my Freezer Tip.

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