BLT WRAPS
2 romaine, iceberg or Boston lettuce leaves
4 slices bacon, fried crisp
1 tablespoon mayonnaise
1/4 cup tomato, chopped, about 1 1/2 ounces
Salt and pepper, to taste
Spread the mayonnaise on one side of the lettuce. Arrange the bacon and tomato in the center of each leaf; season to taste. Roll up and eat.
Makes 1 serving
Do not freeze
Per Serving: 256 Calories; 24g Fat; 8g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs
ZUCCHINI MUSHROOM LASAGNA6 medium zucchini, 2 1/4 pounds1 pound ground
GREEN BEAN & TUNA CASSEROLE1 small onion, chopped, 2 1/2 ounces 2 stal
BACON & SWISS QUICHE3-4 slices bacon, chopped6 eggs1 cup heavy cream1/
ITALIAN CASSEROLE 1 pound ground beef1/2 pound Italian sausage 1 clove
PHILLY CHEESESTEAK1 steak1/4 cup onion, sliced or chopped, 1 1/2 ounce
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