EGG SALAD SANDWICH
1 Flax Sandwich Bun or Carbquik Cheddar Bun
Butter, optional
1 serving Egg Salad II
Lettuce
Slice the bun in half, butter and fill with egg salad and lettuce.
Makes 1 serving
Do not freeze
Per Serving: 314 Calories; 25g Fat; 16g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carbs
PORK CHOPS6 pork chopsSeasoning of your choice1/2 small onion, chopped
GRILLED CHICKEN BREASTS WITH MUSHROOM SAUCE3 boneless chicken breasts1
SIMPLE ONION BURGERSThis recipe is from Dana Carpenders The Low-Carb B
GREEN CHILE SCRAMBLED EGGS1 tablespoon butter3 eggsSalt, to taste1 oun
TIJUANA QUICHE4 ounces cheddar cheese, shredded8 ounces Monterey jack
This recipe is featured in Low-Carbing Among Friends - Volume 2 on pag
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