HAMBURGERS WITH SAUT蒃D PEPPERS AND ONIONS
Hamburger patties
Green peppers, coarsely chopped
Onion, coarsely chopped
Butter or oil
Salt, pepper, garlic powder, Spicy Seasoning Salt or any seasoning of your choice
Chipotle Mayo, optional but very good
Cook the hamburgers as desired. Meanwhile, heat some butter or oil in a large skillet. Add the peppers and onions and saut?until caramelized. Season to taste. Serve the pepper mixture over the hamburgers and top with Chipotle Mayo, if desired.
The carb count will vary depending on the amount of toppings used.
Per Serving: 355 Calories; 28g Fat; 19g Protein; 8g Carbohydrate; 2g Dietary Fiber; 6g Net Carbs
PORTOBELLO MUSHROOM PIZZA1 3-ounce portobello mushroom, stem removedOi
CHICKEN KABOBS1 1/2 pounds boneless chicken breasts, 3-4 breasts1 medi
SLOW COOKER THAI CHICKEN 8 bone-in chicken thighs, skin removed, about
NANCYS BACON WRAPPED BOURSIN STUFFED BURGERS1 1/2 pounds ground beef5.
MUSHROOM & CHEDDAR QUICHE6 eggs 1 cup heavy cream 8 ounces sharp chedd
CREAMED CHICKEN1/4 cup butter1 small onion, diced, 2 1/2 ounces2 stalk
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