Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Recipes > Main Dishes > ZUCCHINI CASSEROLE

ZUCCHINI CASSEROLE

ZUCCHINI CASSEROLE
2 pounds ground beef
1 small onion, chopped, 2 1/2 ounces
6 small zucchini, sliced in half moons, 24 ounces
1/2 pound fresh mushrooms, sliced
1 batch Dottie's Cream of Mushroom Soup for Recipes
8 ounces cheddar cheese, shredded

Brown the ground beef with the onion and a little salt and pepper; drain the fat. Put the meat in a large, greased casserole, 3 quarts or larger. Saut?the zucchini and mushrooms until almost tender; season lightly and add to the ground beef in the casserole. Prepare the mushroom soup and stir into meat and vegetable mixture along with the cheese; adjust the seasoning if necessary. Bake at 350?30 minutes or until hot and bubbly.

Makes about 8 servings
Can be frozen

Per Serving: 436 Calories; 34g Fat; 28g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs

This makes a huge casserole so don't be tempted to try to put it in a smaller dish. If you'd rather save on time rather than cleanup, you can brown the beef and onion in one large skillet while saut閑ing the zucchini and mushrooms in another. Once the meat is cooked and transferred to the casserole, you can prepare the mushroom soup in the same skillet. I think you'll like this creamy, comforting casserole. I was tempted to add some garlic, but I think the mushroom flavor probably comes through better with just salt and pepper.

  1. Prev:
  2. Next:
Related Articles
DON'T MISS
BOURSIN CHICKEN
DELICIOUS APPLE GLAZED PORK CHOPS
HOT TURKEY BREAKFAST SAUSAGE
MUSHROOM BURGER SCRAMBLE
CROCKPOT CHICKEN CACCIATORE
CHICKEN PARMESAN II
Ragin Ramen
TURKEY GOURMET SKILLET DINNER
SCRAMBLED EGGS WITH CHEESE AND HAM
CAJUN TURKEY BURGERS

Copyright © www.020fl.com Lose Weight All Rights Reserved