HAMBURGER GRAVY
1 pound ground beef
1 batch Dottie's Mushroom Soup for Recipes
5 servings cooked cauliflower or cabbage, about 25 ounces before cooking
Butter, for cauliflower or cabbage
Salt and pepper, to taste
Brown the hamburger; drain the fat. Stir in the mushroom soup. Simmer on low heat just until hot. Season to taste with salt and pepper. Over-heating may cause the sauce to break down and become oily. Serve over hot, buttered cauliflower or cabbage.
Makes 5 servings
Do not freeze
Per Serving: 364 Calories; 29g Fat; 18g Protein; 10g Carbohydrate; 4g Dietary Fiber; 6g Net Carbs
I tried this with cauliflower and it tastes just like the hamburger gravy over mashed potatoes that my mom used to make.
DOTTIES SLOPPY JOES1 1/2 pounds ground beef2 1/2 ounces onion, chopped
GREEN ENCHILADA BAKECrust: 4 ounces cream cheese, softened 3 eggs 1/3
GRILLED SMOTHERED CHICKEN6 boneless chicken breastsSalt, pepper, and d
TURKEY CURRY SKILLET1 1/4 pounds ground turkey1 small onion onion, sli
PHOEBES BROILED TILAPIA PARMESAN2 pounds tilapia, thawed (6-8 fillets)
CHICKEN PICCATA WITH SPINACH3 boneless chicken breasts, pounded very t
Copyright © www.020fl.com Lose Weight All Rights Reserved