CROCKPOT CHICKEN CACCIATORE
6 chicken thighs or boneless breasts, skin removed
1 cup spaghetti sauce
1 green pepper, chopped, about 4 ounces
1/2 pound mushrooms, sliced
1 small onion, diced, 2 1/2 ounces
2 tablespoons garlic
Salt and pepper, to taste
Put the chicken in a crockpot. Season with salt and pepper; top with the remaining ingredients. Season with more salt and pepper. Cook on LOW 7-8 hours. Serve the peppers and mushrooms over the chicken.
Makes 6 servings
Freezing not recommended
With chicken thighs:
Per Serving: 249 Calories; 16g Fat; 18g Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs
With chicken breasts:
Per Serving: 180 Calories; 3g Fat; 29g Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs
Everyone liked this and it was very easy to make. I used thighs, but will try it with boneless breasts sometime. I took the meat off the bones before serving. Since you don't really have to eat the saucy liquid, I suspect that the carb count wouldn't be so high if you only ate the veggies. Most of the carbs come from the spaghetti sauce.
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