Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Recipes > Main Dishes > Rainbow Pizza

Rainbow Pizza

smartmag-featured-image-weight-loss-recipes-rainbow-pizza

Rainbow Pizza – Healthy Weight Loss Recipe

 

(makes 6 pizzas)

 

Ingredients: Nutrition Facts for Rainbow Pizza
small bullet

3 English muffins, split (6 halves)

small bullet

1/2 cup pizza or pasta sauce

small bullet

Pizza toppings (choose any 3):

  • Grated carrots
  • Sliced mushrooms
  • Chopped broccoli
  • Pineapple chunks
  • Chopped green or red pepper
  • Sliced zucchini
small bullet

1/2 cup mozzarella cheese, grated

 

Directions:
1. Spread about one tablespoon sauce on each muffin half.
2. Arrange your favorite toppings on the “crust” in a single layer. Use at least three colors.
3. Sprinkle one tablespoon cheese on each pizza.
4. Place pizzas on a baking sheet and bake at 350 degrees for 10 minutes, or until cheese is melted.

 

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1 pizza (69 g)
Servings Per Recipe: 6
Amount per serving
Calories 106
Calories from fat 25
Total Fat 3 g
Saturated Fat 1 g
Cholesterol 5 mg
Sodium 248 mg
Total Carbohydrates 16 g
Dietary Fiber 3 g
Sugars 0 g
Protein 6 g
Vitamin A 30%
Vitamin C 15%
Calcium 10%
Iron 8%

  1. Prev:
  2. Next:

Copyright © www.020fl.com Lose Weight All Rights Reserved