Pasta Delight
Pasta Delight – Healthy Weight Loss Recipe
(makes 4 servings)
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2 cups pasta, cooked, drained and rinsed |
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3 cloves garlic, minced or pressed |
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1 large broccoli tree, chopped into bite-sized pieces or 1 – 10 oz. package of chopped frozen broccoli |
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1 medium carrot, cut into thin strips |
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1/2 cup green peas |
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1 tablespoon vegetable oil |
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1 tablespoon Italian seasoning |
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1/4 cup Parmesan cheese
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| Directions: | |||
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| 1. | Cook pasta according to package instructions. | ||
| 2. | Using a large skillet, sauté garlic and vegetables in oil for 10 minutes, stirring often. | ||
| 3. | Add cooked pasta and Italian seasoning to vegetables and gently combine with a large spoon or spatula. | ||
| 4. | Sprinkle Parmesan cheese over pasta mixture, cover and cook for two more minutes. | ||
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- Prev:Muesli and Yogurt Breakfast
- Next:Pasta Italiano
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