Garlic and Corn Risotto
Garlic and Corn Risotto – Healthy Weight Loss Recipe
(makes 4 servings)
| Ingredients: |  |
||
|
|||
 |
3 3/4 cups fat free chicken broth |
||
|
4 cloves garlic, chopped |
||
|
1 cup uncooked Arborio or long grain rice |
||
|
2 cups frozen whole kernel corn |
||
|
1/3 cup low fat Parmesan cheese |
||
|
1/4 cup low fat Mozzarella cheese |
||
|
1/4 cup fresh parsley or cilantro, chopped
|
||
| Directions: | |||
|
|||
| 1. | Bring 1/3 cups of the broth in a large saucepan to boiling and add garlic. Cook for 1 minute, stirring occasionally. | ||
| 2. | Stir in rice and corn then cook for 1 minute. | ||
| 3. | Add remaining broth and bring to a boil then reduce heat to medium. Cook uncovered for 15-20 minutes or until rice is tender and creamy, stirring often to absorb liquid. | ||
| 4. | Remove from heat then add Parmesan, Mozzarella and parsley. | ||
|
||||||||||||||||||||||||||||||||
Related Articles
-
MINI PIZZAS
MINI PIZZASPer serving:1 Savory Burger Bun *1 teaspoon pizza sauce1 ou
-
TUNA CASSEROLE III
TUNA CASSEROLE III1 stalk celery, diced2 tablespoons butter4 ounce can
-
CHILE RELLENO CASSEROLE
CHILE RELLENO CASSEROLE2 7-ounce cans whole green chiles, drained well
-
BBQ BACON TURKEY BURGERS
BBQ BACON TURKEY BURGERS20 ounces ground turkey, 85% lean6 ounces baco
-
BLT & C SANDWICH
BLT & C SANDWICH1 piece Carbquik Artisan Flat Bread1 tablespoon mayonn
-
MOST AWESOME INDIVIDUAL PIZZA
TYLERS MOST AWESOME INDIVIDUAL PIZZA3 tablespoons flax meal2 tablespoo
