(makes 4 servings)
Ingredients: | ![]() |
||
|
|||
![]() |
2 medium chicken breast halves, skinned, boned, cooked, and cut into 1-inch strips or cubes |
||
![]() |
1, 14-oz. can tomatoes, diced or chopped |
||
![]() |
1 cup chili sauce |
||
![]() |
1 1/2 cups (2 medium) green pepper, chopped |
||
![]() |
1/2 cup celery, chopped |
||
![]() |
1/2 medium onion, chopped |
||
![]() |
2 cloves garlic, minced |
||
![]() |
1 tsp. dried basil, crushed |
||
![]() |
1 Tbl. chopped fresh parsley or 1 tsp. dried parsley |
||
![]() |
1/4 tsp. crushed red pepper |
||
![]() |
1 Tbl. vegetable oil
|
||
Directions: | |||
|
|||
1. | Using a deep skillet, sauté onion and garlic in vegetable oil for about 5 minutes. | ||
2. | Add remaining ingredients to skillet. Bring to boiling; reduce heat and simmer, covered, for 10 minutes. |
|
MEXICAN QUICHE8 ounces cheddar cheese, shredded4 ounce can chopped gre
GREEN ENCHILADAS8 All-Purpose Crepes III8 ounces Monterey Jack cheese,
This recipe is featured in Low-Carbing Among Friends - Volume 2 on pag
WILD RICE BARON1 medium fresh cauliflower, about 25 ounces1 pound grou
QUESO CHICKEN6 boneless chicken breasts3 teaspoons Seasoning for Tacos
Copyright © www.020fl.com Lose Weight All Rights Reserved