What Are the Signs Your Milk Supply Is Decreasing?

Here are some potential signs that your milk supply is decreasing:

- Your baby's diapers are getting lighter or less frequent. This is one of the most common signs that your milk supply is decreasing. If you're breastfeeding exclusively, your baby should be having at least 6-8 wet diapers per day.

- Your baby is feeding more often or for shorter periods of time. If you find that your baby wants to nurse more frequently, or for shorter periods of time, it could be a sign that he or she is not getting enough milk.

- Your breasts are feeling softer. If your breasts feel softer than they usually do, it could be a sign that you're producing less milk.

- You're leaking less milk. If you were previously leaking milk from your breasts but you're no longer experiencing this, it could be a sign that your supply is decreasing.

- You're feeling tired or run down. If you're feeling more tired than usual, or if you have a headache or fever, it could be a sign that you're not getting enough fluids or nutrients. This can also lead to a decrease in your milk supply.

If you think your milk supply is decreasing, it's important to talk to your doctor or lactation consultant. They can help you determine if your milk supply is low, and recommend ways to increase it.

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