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How to Enjoy the Pool Without Getting Sick This Summer

## How to Enjoy the Pool Without Getting Sick This Summer

Summer is here, and that means it's time to enjoy the pool! But before you dive in, there are a few things you should do to help prevent getting sick.

1. Shower before and after swimming. This will help to remove any dirt, sweat, or other contaminants from your body that could potentially make you sick.

2. Wear goggles. Goggles can help to protect your eyes from the chlorine in the pool, which can cause irritation.

3. Don't swallow the pool water. Swallowing even a small amount of pool water can make you sick.

4. Stay hydrated. Drinking plenty of fluids will help to keep you hydrated and healthy, and it can also help to flush out any toxins that you may have ingested from the pool water.

5. Avoid swimming if you're sick. If you're sick, especially with a diarrheal illness, you should avoid swimming in order to prevent spreading the illness to others.

6. Keep the pool clean. Regularly clean the pool with chlorine or bromine tablets and a pool vacuum to remove dirt and debris.

7. Practice good hygiene. Always wash your hands after using the bathroom and before and after swimming.

8. Be aware of the risks of pool chemicals. Some pool chemicals can cause skin irritation or other health problems if used incorrectly. Read and follow the manufacturer's instructions carefully.

By following these tips, you can help to enjoy the pool without getting sick this summer. So what are you waiting for? Dive in and have some fun!

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