How to Hold an Intervention About Someone’s Drinking
- Involve loved ones who are concerned about the person's drinking.
- Choose a mutually agreeable meeting place, preferably a private and comfortable setting.
- Set a specific date and time for the intervention.
Step 2: Establishing boundaries and goals
- Discuss and establish clear goals for the intervention, such as reducing or ceasing alcohol consumption.
- Specify the possible consequences if the person continues to drink excessively, such as losing support from family and friends.
- Maintain a supportive tone while making these points.
Step 3: Gathering information and preparing examples
- Document specific incidents, behavior changes, or health issues caused by excessive drinking.
- Maintain objective and factual observations.
- Include both positive and negative experiences to provide a balanced perspective.
Step 4: Assigning roles
- Select a designated person to lead the intervention and facilitate the conversation.
- Ask each person involved to share one or two specific instances of how the individual's drinking has impacted their lives or the family.
Step 5: Conducting the intervention
- Begin the intervention with a sincere expression of love and concern.
- Allow each person to share their observations and feelings in a supportive manner.
- Avoid confrontational or accusatory language.
- Remain calm and maintain eye contact while respecting the individual's right to respond.
Step 6: Offering help
- Discuss treatment options, such as counseling, support groups, or rehabilitation.
- Be prepared with information about available resources.
- Provide emotional support and let the individual know that you're there to help them.
Step 7: Agreeing on a course of action
- Encourage the individual to make a decision regarding their drinking.
- If they're resistant or undecided, offer to postpone the conversation and meet again later.
- Emphasize that their decision will affect their relationships and well-being.
Step 8: Follow-up and support
- Regardless of their choice, continue to provide emotional support.
- Check in regularly and ensure that the individual is sticking to their decision or seeking appropriate treatment.
- Celebrate their progress and achievements along the way.
