RASPBERRY DREAM
2 small packages diet raspberry jello
12 ounce bag frozen raspberries, thaw and reserve juice
1/4 cup granular Splenda, 1/4 cup raspberry sugar free syrup or equivalent liquid Splenda
6 ounce carton low carb vanilla yogurt
1 cup heavy cream, whipped
Sweeten berry liquid with Splenda or raspberry sugar free syrup. Add water or syrup to berry juice to make 1 cup liquid; bring to a boil on stove or in microwave. Dissolve jello in berry liquid; stir in 1 cup cold water. Whisk in yogurt until well blended. Chill until partially set, about 40 minutes; fold in berries and whipped cream until no white streaks remain. Pour into a large serving bowl and chill several hours until set.
Makes about 12 servings
Do not freeze
With granular Splenda:
Per Serving: 101 Calories; 7g Fat; 3g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs
With liquid Splenda or sugar free syrup:
Per Serving: 99 Calories; 7g Fat; 3g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs
This is a low carb adaptation of a holiday Jello recipe that I've made for many years. I am pleased with the results and my son couldn't tell it was any different than the original.
BROWNIES6 tablespoons butter, softened8 ounces cream cheese, softened1
MOCK DANISH2 ounces cream cheese1 egg2 teaspoons granulated Splenda or
LOW CARB MERINGUES4 egg whites2 teaspoons vanilla1/4 teaspoon salt18 t
CHOCOLATE PUDDING WITH CARB COUNTDOWN MILK1/4 cup cocoa, sifted1/8-1/4
BUTTERY ALMOND BARS1/2 cup butter, softened4 1/2 ounces almond flour,
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